Physical Address
304 North Cardinal St.
Dorchester Center, MA 02124
Physical Address
304 North Cardinal St.
Dorchester Center, MA 02124
Sean McVay was born on January 24, 1986, making him 39 years old as of 2025. He grew up in Atlanta, Georgia, and played football in high school and college. After college, he worked his way up the coaching ranks, eventually becoming the offensive coordinator for the Washington Redskins in 2016. In 2017, he was hired as the head coach of the Los Angeles Rams.
Sean McVay is 6 feet tall and weighs 200 pounds. He played wide receiver at the University of Miami before going into coaching in 2008.
McVay has won 1 Super Bowl in his career. That’s when his Los Angeles Rams beat the Cincinnati Bengals 23-20 in Super Bowl 56. He also made the big game in 2019 but ultimately fell short to the Tom Brady-led Patriots, 13-3. McVay is regarded as one of the best young head coaches in football.
McVay began his coaching career as an assistant wide receivers coach for the Tampa Bay Buccaneers in 2008 before being promoted to tight ends coach the following year. In 2010, he joined the Washington Redskins as an offensive assistant, eventually becoming their offensive coordinator in 2014. Under his tutelage, quarterback Kirk Cousins set multiple franchise records, including the most passing yards and touchdowns in a single season.
He is known for his work with NFL quarterbacks, helping to develop Cousins, Jared Goff, and Matt Ryan. He has also been credited with revitalizing the Rams offense and transforming them into a Super Bowl-contending team. In his first season as head coach, the Rams improved from 4–12 in 2016 to 11–5 in 2017 and won their first division title since 2003.
Sean McVay is widely considered to be one of the best coaches in the NFL. He has transformed the Los Angeles Rams from a team that was struggling to find an identity to a championship-caliber team. He has taken them to the playoffs in just two short years and won their division.
So what makes Sean McVay such a good coach?
1. Excellent Communicator: He is able to clearly convey his vision for the team and what he expects from them. He also does a great job of listening to his players and understanding their perspectives. This allows him to connect with them on a personal level, which builds trust and respect.
2. Great Strategist: He has a keen understanding of the game of football and knows how to put his team in the best position to win. He is always prepared for whatever opposing teams may throw at him and has a knack for making adjustments on the fly.
3. Leader Of Men: He commands the respect of his players, and they are willing to run through a brick wall for him. They believe in him and his vision for the team, and he has instilled a winning culture in Los Angeles.