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Man-on-man blocking is an essential part of the game of American football. Every play, from running plays to passing plays, involves some form of man-on-man blocking. Understanding the basics of this type of blocking and its importance can help you…

What Is a Double Team In Football? In American football, a double team is when two offensive players block a single defensive player. This is usually done to protect the quarterback or running back from getting tackled. Double teams can also be used on…

What Is a 3 And Out In Football? A 3 and out is an expression used to describe when an American football team has possession of the ball for three consecutive plays (or downs) without gaining first-down yardage. This means the…

What Is an Offensive Drive? An offensive drive is “the sequence of plays made by one team during which they attempt to move the ball downfield and score points.” In other words, an offensive drive is a series of plays designed…

What Is Zone Defense In Basketball? Zone defense involves each player defending a specific area or “zone” of the court instead of one designated opponent. This allows teams to set up walls and double-team certain players if necessary. It also helps…

Opening If you’ve ever watched basketball, chances are you’ve seen players make a “V-cut” move. But what exactly is a V-cut, and why do players use it? In this post, I’ll discuss the V-cut, why it’s used in basketball, and…

What Is a Half-Court Trap? When your team is playing defense, a half-court trap can effectively disrupt the other team’s offense and force them into turnovers. A half-court trap is when two defenders pressure the ball handler in the frontcourt while…

What Is The Give And Go In Basketball? A give-and-go is simply when one player passes to another and immediately cuts toward the basket, looking for a return pass. The key to making it work is timing and execution –…

What Is a Half-Court Press? A half-court press is a defensive strategy in basketball that involves using pressure to try and force the opposing team to turn the ball over. It can be used either full-court or half-court but is most commonly…

What Is a Down Screen? A down screen is a play in basketball where a player sets a screen (usually a pick) below the free throw line for a teammate who is cutting or coming off a down screen. The purpose…